shit i like.

It's usually about this time when fitness classes aren't as full as they were at the start of the month. The optimism of a new year...

I'm a creature of habit especially when it comes to grocery shopping. However, I am also picky. I like healthy, affordable food that also...

When I moved to Brooklyn in 2009 the only gym I could afford was the YMCA - a tiny basement that doubled as a daycare. A far cry from...

New Year's resolutions are upon us and for many that means a new workout regimen. As a self-proclaimed frugal fitness fanatic I make it...